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Protein Pancakes


2 eggs

100ml Milk

1 Tsp of baking soda

2 scoops of vanilla protein powder

10g butter


Add the eggs, Protein powder and vanilla to a bowl and whisk to bind together.

Add the milk and continue to whisk until there are no lumps in the mixture and a smooth batter has been created.

Preheat a nonstick pan to a medium heat. Add the butter followed by some of the pancake batter. Flip after 45 - 60 seconds, continue to cook for another 20 seconds.

Serve with sliced banana and blueberries.


Calories - 506

Carbs - 3g

Fat - 28g

Protein - 59g

Serves 2 but if you're like me I ate the entire lot.

These can also be stored in the fridge and eaten the following day.


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